Maria Duval - more on leading a balanced life

Continuing from yesterday's post about balanced life, you can't be well-balanced in life if you are torn between two different aims. The aim of improving yourself encompasses all your interests. This suggestion brings your calmness and helps helps you to remain poised.

And begin by getting into the habit of putting some thought into your actions. Once you have decided to do something, think about it before you go ahead. If you always establish a plan before you take action, you won't get bogged down with unforseen tasks. And if the unexpected happens, you will be able to cope with it without losing sight of your initial plan, by using the power of your concentration.

Maria Duval repeats that do not allow yourself to get easily ruffled. Remain calm and indifferent to the things that happen to annoy you and to the reasons for them. If something bad happens, if a vexing situation arises, say to yourself, "everything will be fine, everything will work out". And most importantly, do not ever let panic taking over the control when you are faced with a stronger adversary or else you won't have lost the balance you have been practising all the time. Remain calm and steady and your oppenents who want to see you dejected will be defeated.

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