Visualise on your mental screen, what you would like to happen. At the time when you imagine it, you should feel as if you have already obtained it.

Maria Duval wants me to carry on working on your visualisation exercise for 6 consecutive days. Repetition is essential. In fact, the subconscious mind is similar to a young unruly child who needs to be told to do things several times before he actually does it.
Replay the film in your mind, several times a day, preferably in the morning and in the evening before you go to bed. Never interrupt your visualisation on the basis of rational and so called reasonable objections. Work with determination on the realisation of one objective only at a time. By remaining focused on this same objective, you will be more efficient.
Lastly, Maria Duval reminds, remember that everything the mind conceives, it can obtain.
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