Overcoming Fears

We all have fears. They are dead weights inside us and we have to learn to overcome them if we want to get on with life. For example, many people are fearful over taking heavy responsibilities or fearful of meeting people. There are also all kinds of fears that may trigger a person into a fearful convulsion at any time.

If any life situation arouse any feelings of anxiety, stress or fears, take a moment to reflect what might be causing this mental discomfort or preying on your mind.

Maria Duval explains that there are three main origins of fear:

• An unpleasant experience you have been through;


• An unpleasant experience someone else has been through;


• An unpleasant experience you fear is going to happen to you.

Here are Maria's simple steps that may help to overcome such fears:

• 1. Sit yourself down comfortably, close your eyes, take three deep breaths and visualise some pleasant scenes.


• 2. Imagine you are in your basement, or in a dark cupboard and you are sweeping. Visualise the rubbish. Visualise it labelled with the fear you have just identified. See other rubbish labelled as other more general fears. Sweep the whole area.


• 3. When you have finished, admire the result. How good you feel to be rid of all the dead weight!


• 4. Translate our positive feelings into words and pronounce the following in your head: "I am now less and less afraid. Every day I am more and more capable of facing any situation with serenity and courage. I have total confidence in myself. May this be so."


• 5. Open your eyes and feel wide awake. Feel that you have less fear and that you are surer of yourself.

Life is now more beautiful and peaceful; you feel more clear-headed than you have ever felt. Maria Duval says try to practise this ritual whenever you feel the need, so you can gradually flush out your various fears!

Positive Affirmations

It is always good and beneficial to repeat a positive affirmation at least three times per day, but many people still do not understand what's the meaning of positive affirmation. Affirmation mainly refers to first and foremost something that must be spoken with strength, confidence and determination. Affirmation can be positive, or negative.

Maria Duval gives some examples of positive affirmations:

Every day and in every way, I am becoming more and more positive.

Whatever happens today, I will face it with courage and I will expect a positive outcome.

I respect the person I am. I am capable of creating and resolving problems. I excel.

These are, of course, some positive affirmations.

Maria Duval says negative programming works just as well. But you wouldn't want to be negative, would you? Who would want to seek failure or accumulate problems?

You can certainly use the above examples from Maria Duval as your personal affirmation. However, it is better you can customise your own to your own situation and what you want out of life. It is better to select affirmations about positive thinking, self esteem and success. As you can see, affirmations are like programming your mental computer to change a particular habit you have so as to self improve your life.

Everytime you use a positive affirmation, repeat it at least 3 times a day continuously for 1 week. Do it relaxedly but seriously. As time goes by, you find that your mind has been programmed. From now on, your thoughts will be more positive, and life somehow transformed.

Maria Duval says positive affirmation process works because of a very basic Universal Law, which is "Energy Follows Thoughts", meaning, positive energy will flow in the direction of your attention.

Maria Duval - How to markedly improve your happiness, finances and luck

The amazing power of self-conditioning

Researchers have shown that we love in an energy aura that fills through the space. This is the source of all life and can be found within every atom - the building block - of the matter. The name given by the scientists to this energy is not important. What matters is that it works as an intelligence field. This is the nearest thing we have to a conception of the Creator. It is this intelligence that makes the world turn, and it is also this intelligence that lies behind our own functioning, us, the human race.

Maria Duval says this intelligence bonds with our personal intelligence to give us our instinct, ideas, intuition and inspirations. Those of us who are in greater harmony, with a universal vision, attract this intelligence field more strongly than those whose thought is more limited. This could imply that those who dare to think and dream find it easier to achieve happiness in life. Why, asks Maria Duval.

This is because they realise that the source of life does not lie in the material world we live in, but it is instead a gift bestowed by the Creator - a spiritual source. You can bring yourself to be in harmony with this intelligence field to benefit from it, is through "self conditioning", which us about changing from negative to positive attitude. To do this, relax your body and mind, AND, suggest t yourself and condition yourself to be positive and creative in both in your attitude and mood and in your behaviour.

Read the following worlds, then close your eyes and repeat them:

"Every day, in every way, I am becoming more and more POSITIVE."

Now breath in deeply and close your eyes and repeat it three times. You have just completed an important phase in re-programming your mind to be positive.

Maria Duval adds that it is an proven fact that your thoughts help to create the reality. Another fact: your thought comes from a well programmed computer, which is synonymously to the functioning of our complex brain. When you relax your body and mind, you switch on the computer that is your brain, and when you instruct it, you are programming your "computer". To completely master this seemingly normal process, you need to relax even more and give it even more specific messages.

Finally, Maria Duval states both right and left brains need to work harmoniously that when you relax and allow your mind to drift. This is when your "computer" is now activated.

Psychic energy

Since young I have this interest in psychic abilities. I've always been fascinated by magic and fantasy. It happened after my mom brought me to see a psychic at downtown to ask about the future of the family which seemed to be breaking down.

Then I saw a talk show with some psychics on about ten years ago, a mother and daughter, though I don't remember their names, and they claimed that anyone could learn to be psychic. So, I started looking for things online that taught how to be psychic, tried astral projection with no success, I'm not sure which and why. I also tried a lot of remote viewing types of exercises with no success.

As for my own experience, I started out sceptical, and remain sceptical. By sceptical, I mean I refuse to believe something just because someone says it's true. With a convincing explanation, I'll give it some thought, and with evidence, I'll likely believe. Scepticism provides a defence against charlatans, which do exist amongst the real deal.

There were times that I use to feel like whatever there is no such thing as higher power or something far more amazing then what meets the eye. But I caught myself asking god for help and still being a sceptic; when I cleansed my body and my aura I just new that the world is more than what the human eye can see. At that moment I new that I had to connect with my spirit because I was really out of balance and new if I did not do this I will be completely unhappy because I will be infiltrated by other poeple's energy.

You are off to a good start you want to learn you want to believe and that my dear will allow you to because the mind is so much powerful then what we think so we fail to be in control of it.

Maria Duval - 7 Rules To Create Wealth

Wealth and prosperity are the key to a happy life and there is no doubt about that. Money may not buy you extra years of life or health or more happiness, but money plays an important role in the society and money itself is a powerful energy that moves the world.

In spirituality studies, there is a Law of Wealth and Success and anyone who knows and applies these seven laws of wealth creation will become prosperous. Not many people know about these seven laws because they are hidden from our eyes which see only the tangible objects and beyond generic understanding.

The seven laws of wealth creation have been known by ancient sages of diverse cultures and religions. They are universal thus any person of any belief can apply and use them in their lives to spectacular success. They are briefly explained as here below:

1. Everything that you need to become rich is already within you.

All you have to do is to externalize it. Everyone has it in their mind. But you need to make it "show" up. That is, develop that "millionaire mentality", if not, it is impossible to attract any wealth into your life. It is also important to view money as sacred source of energy. Do not despise money. If this energy is properly channeled, together with the creative harmony of the Universe, your powerful positive thoughts can bring you anything you want into your life.

2. Love money if you want it to love you back

This law may sound laughable, because who does not like money? Everyone likes money, isn't it? Subconsciously, people may reject money due to some religious teachings although consciously they may be welcoming it. You need to love money totally and devotedly just like you devotedly love your lover. Love money without false pride and it will love you back. Do not view it as evil nor doubt its nature. Money is not dirty but only minds that own it dirty it. You condemn, you lose.

3. Being aware of money leads to having money

Achieving financial security is a process. It means this process will accompany you in your life and by opening up your heart and mind to prosperity, you will build yourself a feeling of wealth that nobody can take it away from you. Thoughts are energy impulses with the power to materialize therefore one must know the destiny of one's life is all contained in his or her thoughts. So get used to thinking in terms of comfort, wealth and prosperity and the best will come to you. Do not despise yourself!

4. Money comes into your life for a specific reason

When money comes into your life, it is subordinate to an aim, an objective or a wish. Having an aim in life is the force that drives life on; it is what gives existence a meaning and makes it sacred. It is up to you to discover this aim in your life. Wealth takes on different aspects so you need to define it clearly how you want wealth to show up in your life. From now on, define your life objective as specific as possible and stick to it until you have achieved it.

5. Money must circulate freely

Money is an energy, and all energies needs to circulate, so money needs to be circulated just like blood in your body. When blood circulates freely in you, your health is excellent. So keep your money circulating. This does not mean do not save. You need to save it based on the emotion of optimism in life. People think that having a savings is to prevent you against "raining days" and this is based on the emotion of pessimism, not something which is encouraged when it comes to money circulation. Do not live under constant fear. So saving money as long as it is born of healthy positive thoughts will not block the circulation of money or universe cosmic energy.

6. You have to give to receive

This is the universal principle of wealth and prosperity! You reap what you sow. Acquiring money without giving back builds up negative karma which will manifest at some stage. If you are generous, altruistic, sincere and modest, not proud or hypocritical, the Universe will, in return, gives you more. Giving and receiving are not just limited to material things. It can be about respect, compliments or admirations of others. So open your heart wider to give and receive more. Once you receive anything, also remember to give gratitude and thanks to the Universe for the gift and be grateful for what you already have.

7. Trust your intuition

Everyone has a "little voice" in us that speaks up when we are in doubts. The problem is, we have completely shut ourselves off from the "little voice". The voice is actually your life's best buddy and it can be can be found at the right side of your brain. To consult your buddy, formulate a wish or question in your heart and then allow whatever comes to flow, preferably during a meditation process. So whenever you encounter a situation that is doubtful, ask your intuition and it will inspire and guide you through. So apply your intuition to your money making processes!

These are the seven powerful rules of wealth creation. They are the undisputed ways to generate wealth in your life so always have full faith in them for they have already been tested over and over again over the course of the history. Put them into practice now and your efforts will be richly rewarded. Do consult your spiritual guidance if you are not sure. Apply them everyday with confidence and perseverance and soon you will start to see wonders.

Mere T. is a spiritual researcher, blogger, conservationist and freelance writer. She has benefited a lot from the guidance of psychic Maria Duval in the topic of spirituality. She thanks Maria Duval for her guidance in spirituality. Mere lives in New Zealand with her family and she enjoys the serenity of her country as it helps her to build up on her spiritual bonding with the environment.

Maria Duval websites can be found at Maria Duval | Psychic | Clairvoyant, The Positive Energy, and Maria Duval - Testimony.

Article Source: http://EzineArticles.com/?expert=Mere_T.

Develop That Strong Sense of Service To Achieve Success, Happiness And Good Karma

If we apply the Law of Karma to the world of business, being of service, cordial, enthusiastic, positive and hardwork will generate unexpected good results at anytime of your entrepreneurial adventure. Results in the form of more profits, wider and responsive network, or meeting a successful mentor to guide you through. In essence, there has to be a strong sense of service.

Here is an example of Law of Karma in business from clairvoyant reader and psychic medium Maria Duval which has mentored me.

In any town, you can compare the highly successful shopkeepers with their competitors who are not doing that well and struggling to stay afloat in this very competitive world. The prosperous owner knows that success depends on high standards of service: a skillful selected variety of goods; highly qualified staff; a pleasant atmosphere in which the customer feels welcome and valued; products which are refresh, finest quality and innovative. This is the kind of service he likes to receive himself, and therefore gives to his own customers.

However, one man's gain is another man's loss. The competitor who is down the corner of the street while in the urgency to deal more businesses does not realize that his belief in cutting costs to save budget has already made the whole issue even worser. He could be using materials of lesser quality but charge at higher prices, practising dishonest acts, or adopt that intimidating way to force businesses from his customers. Soon, in a desperate bit to save his business, he makes the situation even graver than before.

That is why those who make money at the expense of others will expose themselves to the terrible "boomerang effect" known as the return of karma which will make them at certain stage of their life to return they money they have earned through unscrupulous means and possibly several folds the amount that they have gained in the first place.

Successful businessmen all have a common trait, that is they understand the market needs and the needs of his customers. Clients are treasures to them and they must be treated very well, like empathizing them by putting them in own shoes or making them happy. In any line, if there is charity, sharing, service and warmth rendered unbiased, you are basically helping yourself to realize your dream.

Giving is a necessary if you wish to receive. If you do not know how to receive, you do not know how to give. Clairvoyant reader Maria Duval and philosophy gurus all agree that giving and receiving are two main aspects of the flow of the Cosmic Energy.

And this does not only apply to material things. Knowing how to graciously receive a compliment and reciprocate allows respect, courtesy and admiration to foster thus weakening the impoverished state of mind. We need to show our appreciation to those who help you without reserve.

I wish you all the best in your life.

Mere T. is a spiritual researcher, blogger, and conservationist. She has benefited a lot from the guidance of psychic Maria Duval in the topic of spirituality. She lives in New Zealand with her family and she enjoys the serenity of her country as it helps her to build up on her spiritual bonding with the environment. Check out Maria Duval is a real psychic and Maria Duval | Positive Energy.

Personal Sacred Space

Festive cheers are filling the airs and most of us are busy shopping for gifts now as Christmas is less than 10 days away. I can feel the happier and lighter mood too. The weather is just nice too! It seems like everything is blissful and peaceful now. Could it be due to more people are realising how spirituality practice can help to soften one's hardened life in this chaotic world?

Maria Duval regards spiritual practice as a enlightened way to seek the Truth of life, reclaim the calmness in your life and also enhance your intuition level. That's why she advises spiritual practitioner to have own sacred space to perform rituals. This means you can replenish your energy rapidly and effectively due to the spiritual strength that accumulates during the rituals.

Find a small area in your own room for this purpose. Otherwise, use a screen to form up a small space at a more isolated point of your bedroom, and this is going to be a sacred space for you to spend your spiritual moments. You can invoke streams of positive energy to manifest within you, and where you can meditate peacefully every night just before you sleep or when you are seeking spiritual inspirations.

1. Set up a small altar (a table, chimney breast, sideboard), preferably facing East direction where the sun rises. Cover it with a clean white cloth.

2. Place a white candle a each of the back corners of the altar.

3. Place a sacred image of your choice, between these two candles, that aligns to your own religious beliefs or your ideals.

Occasionally, sprinkle the altar and the surrounding area (carpets, curtains, etc) with a few drops of oil of lavender or basil. You can also burn incense.

Keep your sacred space clean and well-ventilated. Always enter it with positive thoughts and with respects. Do not smoke in your sacred space.

Lastly, if for whatever reasons, you cannot have a permanent sacred space at home, set up a temporary one. The important thing is to have the right psychic and mental attitude and to always use the same area.

Having a personal sacred space will enable you to perform your spiritual rituals to attain maximum benefits and your life will be transformed. Soon, you will be more positive towards life and have more compassion to the those around you. Intuitively, your awareness will improve too.