Maria Duval's exercise to improve Concentration

Maria Duval suggests to me to do this exercise to improve my concentration level.

Take a sheet of cardboard and draw a black dot in the centre. The size of the dot doesn't matter as the main thing is that you can see it clearly.

Next, sit down comfortably and place the card board in front of you and look at the black dot.

For a minute or so, just look at the dot without making any kind of effort. Let your gaze rest on the black surface of the dot and stick to it. Don't think of anything. If a thought comes into your mind, don't "fight" it. let it drift away and dissipate.

Maria Duval continues and says now look at the black dot but focus on its centre, as if you wanted to see what it contained. Try not to blink and do this for 2 minutes.

Now you are in the perfect pose to get acquainted with the black dot. If asked to, you would have no difficulty in drawing it.

Put the cardboard to one side and close your eyes. Try to see the dot in your mind's eye. All you have to do is to reconstruct the image as you have just seen it. In only a few seconds you will have the impression that the black dot is floating in your head and becomes fixed in the region of your forehead.

You may end this concentration exercise from Maria Duval once you have "found" this "floating" image.

Focus your attention

Maria Duval tells me that concentration is an important ability to focus and fix your attention of an idea or object to the extent that no external influences may even affect your mental focal point.

"Being able to concentrate" means having the power to focus all your mental energy on a single thing at a time, without allowing youself to be completely distracted by events that occur around you.

One good example Maria Duval gives is the magnifying glass that is under focus of sunlight on a hot day. The glass will focus the sunlight into an even more powerful ray of light that can cause burnt marks. In the same way, by concentrating your mind, all your mental energy can be focused to produce an energy that can bring you to a higher level in life.

Maria Duval assures you that concentration is one of the more important elements to success.

if you want to achieve any form of success in life, you must learn to focus your attention, thoughts, emotions, desires and determination. Focus them like the sun's rays, on a single point.

Observe the top sports men and sports women. Aren't they all possess the highest possible of level when they are in their game? Same level of intense concentration applies to many outstanding personalities in their respective field of excellence.

Maria Duval - Adopting a Psychic's Mind

There is power is the human minds. Since ancient times, psychics or mediums in different cultures have been using this mysterious power to carry out their works. You may also be in the cycle of change without you knowing.

Each human being is borned with a pre-determined life pattern. It is the blueprint of how your life is going to be, whether you will be a commoner, good guy, bad guy or someone who scales the height of achievements.

The only thing that keeps us separated from abundance is our own beliefs. We don't feel that we are worth the wealth. We undermine ourselves and simply don't believe it is possible to realise. Maybe we have had some bad experiences in the past and thus we are reluctant to try again.

It did not happen then why could this time be any different? Or we regard anything even closely related to business or money somehow unrelated or impure when talking about spirituality and higher purpose of life. We want to associate ourselves only with unselfishness and spiritually uplifting issues - not with the material reality.

In life, you have got to understand that you have the potential to create change for yourself. There is always change that must occur in a persons mind before it actually happens in the physical mind. The physical mind is created when we either do good or bad things for people. The best thing that you can do each day is to open your mind to whatever you feel is right. You must be open to the psychic energy of things as well.

If you feel like you do not want to be the same person that you were yesterday, then it is important to understand that you have to try something different than what everyone else is doing. You must have a mind of your own and shuffle things around until you see things happening in the way that you would like for them to be given to you. Remember that you have the mind and the power to do whatever you feel like in life via the positive energy you have attained in life.

In search of love? Try psychic love reading

We are all emotional beings. It goes on right to say that everyone yearns for love. This is the thing we are all common in that transcends cultural and religious barriers. Different person has different expectation of love they want to receive. To be loved and to love another is an amazing gift.

Despite this great gift of humanity, all of us are busy with our daily lives and searching for greater love is certainly not the most important or simple to many people. In fact, most of us find love hard to come by. That is why free psychic love readings and psychic seduction service are highly popular form of psychic reading, as Maria Duval reveals in her letter. Besides wealth, a great thirst in us is to look for love and know when it will enter our lives.

Have you ever been through a psychic love reading session? Feel free to share with me.

From what I understand, psychic love readings can be in a form of questionnaires, astrology love chart, or reading by a psychic via face-to-face session, email, letter or phone. Maria Duval's love reading falls in the third type.

Have fun with it, but ultimately look within yourself to find the real answers. :)

Maria Duval - Your 5 Sacred Teachers

It is said that life is a long journey whose itinerary is essentially the same for us all, even though our departure may take place under different circumstances and we may carry different baggages.
Philosophically, everyone is born, and everyone dies and most complete the cycle of birth, childhood, puberty, maturity and death.


To achieve wisdom, Maria Duval says, you need to know how your character was formed in order to learn to rectify what prevents you from achieving your full potential.

The answers are written in your life history. This history unfolds according to natural cycles, each cycle having its natural teachers: mother (birth), father (childhood), yourself (puberty), society (maturity), the universe (old age).

So the unique scenario of your life history reflects all the relationship that you experience with those around you. The 5 sacred teachers mentioned above teach you the wisdom you need to know. These teachers are naturally invested with the power to transmit the instincts you need to function successfully in a constantly changing world.

But to discover and reappropriate all the natural instincts of preservation and development that your teachers have bequeathed to you, your mind must first of all free itself from the past to find itself fully in the present, to function in a magical and intuitive manner, and create a space in which to welcome your new life, full of success and great riches.

Maria Duval asks, isn't it better to produce and star in your own film rather than play extras in other people's productions?

Maria Duval - Mind is like Camera

The mind operates somehow like a camera. It captures and records reality instead of picture frames. Its depth are unimaginable and its energy is unlimited. People rarely live in a state of innocence, which is the quality that gives us access to the magic of life.

However, most people do not want anything to do with this magic. They prefer security, predictability and monotony of life. Most people calculates, judges and operates with precision and organises with ingrained habits. Maria Duval tells me that this is a narrow, uncoordinated mindset. It lacks innovation, freshness and magic of life.

It is known that there is another dimension where we can encounter good fortune, success and prosperity. Maria Duval calls this dimension the "intuitive mind" because it is agile, receptive, resourceful and lives in the present.

That is our natural mindset, our spontaneous way of thinking. However, through progressive conditioning and education, this part of the mindset has been lost in many of us.

It is therefore necessary to have a major clear out in our mind to enable it to achieve its full potential and true self knowledge.

Learn from Maria Duval as she is able to help you to improve this aspect of life!

Maria Duval - Clearing Your Mind

Maria Duval asks, what is the mind? She says the mind is everything connected to your intellectual faculties and psychological functions. To experience the power of knowledge, we have to "clear our minds".

What does this knowledge refer to? It is the knowledge of yourself, which means discovering your real personality, your true "self", the self that lies beneath the veneer of educational, cultural and social conditioning.

Maria Duval assures that this "authentic personality" is well worth discovering. Greek master Socrates said:

"Know yourself through yourself!"

In other words, "clearing your mind" means clearing your head of all its "mental chatter", its "internal dialog", to see what is really inside.

The true "Self" is part of the individual which is governed by instinct, the part that tends to remain hidden, appearing rarely or never at all. It is a part of the individual that belongs to their life history, their own particulars and entirely personal experience of the life cycle - birth, childhood, puberty, maturity and death.