Burying the past

Many people are caught by the traps from the past or personal history which entangled them and make them unforgiving of the people who may have hurt them before. I can totally understand the feeling because I was then always saying this to myself "one day I'm going to repay to you ten times more than what you have done to me" whenever I met this person.

It was bitter feeling I tell ya. Wise men let go of the unhappy past for it hinders your joy of life.

Psychic Maria Duval has this set of visualisation so that you can practise and you'll bury the unhappy pasts.

Just perform it for a few minutes once a week for three weeks will do.

Visualise this:

"Close your eyes and breathe out three times. You are walking along a country lane scattered with rocks that you clear from the path. When you reach the end of the lane, you sit down under a tree. Pull off a leaf and write down everything that has been troubling you, all your regrets and all the things standing in your way.

You use the sap of the tree as ink. Dig a hole, in the knowledge that you are going to bury the past that is already dead, although it is still alive within you, and in doing so, it will disintegrate.

Also write on the leaf the date which you want this past to disappear. Place the leaf in the hole, cover it with earth and quickly retrace your steps, noting if the lane has changed. Open your eyes."

As you can see this is a really simple visualisation exercise which are simple but effective. Try it if you want to let go of the unhappy pasts.

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