Maria Duval - achieving balance in life

If you are a balanced person, you use up energy in an even and level manner. You will rarely have any ups and downs emotionally or one minute of high spirits while the sagging spirits in the next minute. Through balance or level-headedness, you are protected from temperamental swings.

Maria Duval adds that people who are level-headed are calm and they can face up to any adverse situations calmly, confidently and successfully. This is a virtue as it brings self-confidence and self-control. Level headed person is not dominated by his peers but he governs and controls it.

Maria Duval suggests to train to be level-headed by repeating "I have a single aim in my life. This is to improve myself - intellectually, socially or morally." Say it as often as you can so that you can absorb its positive energy.

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