Maria Duval says that in this world where everything is in a constant state of flux, nothing is permanent. Through a fear of losing or not having, man creates a multitude of problems and symptoms that gradually poison life.
Through his fears, man constantly projects himself into the past and the future and forgets to live, since life can only be lived in the present.
Maria Duval writes that if you are absorbed by the thoughts of the past, you will repeat your past and you will never be open to change and a new life. If you do nothing but think of your future, you will not be capable of feeling your needs, to see what is good for you.
To live happily and in good health, you must live in the present. When you thoughts of the past come back to you, don't worry about them, allow them to pass, allow them to dissolve of their own accord without you doing anything. Do this with all your thoughts.
Don't worry about your future. Find your way, what you were made of, the thing that is right for you and follow your course, day after day, taking pleasure in everything do you. By doing this, you will be vital and happy to be alive.
30.4.07
Maria Duval - the secrets of health and longevity
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