How to live on a higher level

People are usually unhappy when they don't see a situation in its entirety, hence they tend to adopt self-destructive behaviour when that happens.

For example, take that awful sinking feeling when, after getting angry, we discover, all too late, that things weren't quite as we first imagined and that it was we who misjudged or misunderstood a particular person or situation. Once we see the situation as a whole, we can admit we were wrong to be angry, upset, anxious or afraid.

How often have we acted without thinking and then regretted our actions after the event, when we fully understood the situation? So it is important to fully understand the matter in question. So as what Maria Duval states, there is an explanation for everything. Nothing that happens to you, and nothing that you cause to happen, is inexplicable.

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