Maria Duval - self surveillance

As you raise the level of your inner life, you will notice that your reaction to circumstances changes effortlessly. The world will appear to turn more slowly and you will discover that what made you feel dizzy and disoriented wasn't life, but your perception of life. All this shows the relevance and importance of adopting what Maria Duval call an attitude of self-surveillance.

Self surveillance will enable you to remain vigilant, and this vigilance will enable you to keep a close watch on the thoughts and feelings that pass through your mind. By observing yourself in this way, you will allow your natural intelligences, your superior nature, to control the artificial thoughts and feelings of your self-destructive nature.

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